8-Week Online Mindfulness For Life Course – 16th January, 2023

Would you like to learn the skill of mindfulness to keep yourself healthy in these dark winter months?  Our next 8-Week Online Mindfulness for Life Course will run Monday evenings from 7:30-9:00pm starting from 16th January 2023.  The course costs £170 and is limited to 15 people.  Find out more and how to book here.