We are so thrilled to have the very experienced Ann offering Restorative Yoga in the studio on the first Monday of each month from 1:00-2:30pm. This is the perfect class for people who are healing and would benefit from a restful and…
One of things I've kept from the lockdown days is online teaching. It is such a joy to meet with people from all over the UK (and sometimes beyond!) to learn mindfulness together. The next Online 8-Week Mindfulness Course begins on…
We are back in the Postwick, Norwich studio for the 8-Week Mindfulness Courses beginning in May. Choose from Tuesday afternoons from 12:30-2:30pm or Monday evenings from 7:30-9:00pm. The course costs £230 with a 25% discount for accompanying person or if…
Our studio is still a hub for yoga, pilates and the new sketchbooks for wellbeing (more to come next week), but we are busy teaching the 8-Week Mindfulness Courses elsewhere until after Easter. If you would like to learn about…
Experience the benefits of mindfulness in a small friendly group in the Postwick Simply Mindfulness Studio in this esteemed course developed by the University of Oxford. The course runs for 8 weeks on Wednesday afternoons from 12:30-2:30pm starting on 6th…