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Autumn Online Courses Open for Booking

With the current Simply Mindfulness Online 8-Week Mindfulness for Life course over the half way point, we are already looking to autumn.  With many people continuing to need to self-isolate and the likely ongoing need for social distancing, we will…

Support for Key Workers

We are settling in to an isolation period that is likely to last weeks and possibly months.  COVID-19 is providing unprecedented challenges but perhaps some opportunities.  With Simply Mindfulness, we are hoping to provide the opportunity to learn mindfulness in…

Simply Mindfulness Moves On-Line

With new advice coming out today encouraging us to avoid social contact, I told a friend that I would have to cancel my courses this spring.  Her reply was that we needed mindfulness more than ever.  With this in mind,…

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