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The Value of Connection

I'm not going to lie, it's been a tough 6 months.  There have certainly been many days when I was grateful for the restrictions because I'm not sure I could do anything but stay at home and just make the…

Autumn Online Courses Open for Booking

With the current Simply Mindfulness Online 8-Week Mindfulness for Life course over the half way point, we are already looking to autumn.  With many people continuing to need to self-isolate and the likely ongoing need for social distancing, we will…

Support for Key Workers

We are settling in to an isolation period that is likely to last weeks and possibly months.  COVID-19 is providing unprecedented challenges but perhaps some opportunities.  With Simply Mindfulness, we are hoping to provide the opportunity to learn mindfulness in…

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